http://www.remanents.com/blog/womens-running-tips-for-women-over-40-runners/ running for our lives Sun, 21 Mar 2010 14:48:50 -0400 http://wordpress.org/?v=2.9.1 hourly 1 http://www.remanents.com/blog/womens-running-tips-for-women-over-40-runners/comment-page-1/#comment-804 Constantine Fri, 23 Oct 2009 09:07:42 +0000 http://www.remanents.com/blog/?p=3712#comment-804 Thanks for this running tips, I believe the most important has to be stretching and massage, do those and your muscles will remain young. Everyone should watch those Rich Poley videos Warmly Constantine http://dailyrunningtips.com .-= Constantine´s last blog ..<a href="http://dailyrunningtips.com/running-shoe/nike-lunarglide-shoe-nike-marathon-running-shoe/" rel="nofollow">Nike Lunarglide + Shoe : Nike Marathon Running Shoe</a> =-. Thanks for this running tips, I believe the most important has to be stretching and massage, do those and your muscles will remain young.
Everyone should watch those Rich Poley videos
Warmly Constantine
http://dailyrunningtips.com
Constantine´s last blog ..Nike Lunarglide + Shoe : Nike Marathon Running Shoe

]]> http://www.remanents.com/blog/womens-running-tips-for-women-over-40-runners/comment-page-1/#comment-785 Monica Sun, 18 Oct 2009 19:05:43 +0000 http://www.remanents.com/blog/?p=3712#comment-785 Hey Denora: Thanks for checking out our blog. Sorry to hear about your illness. Good Luck with your walk/running! I think it's great that you are thinking of heading back out there. Go for it! p.s.48 is not too old...48 is the new 28! :) Hey Denora: Thanks for checking out our blog. Sorry to hear about your illness. Good Luck with your walk/running! I think it’s great that you are thinking of heading back out there. Go for it! p.s.48 is not too old…48 is the new 28!

]]> http://www.remanents.com/blog/womens-running-tips-for-women-over-40-runners/comment-page-1/#comment-782 Denora Sun, 18 Oct 2009 17:40:17 +0000 http://www.remanents.com/blog/?p=3712#comment-782 Thank you for this website and all who contribute. I am 48 and have a neurological disease. Before I began to get sick (10-2004) I was an avid runner/fitness instructor. Things are very different now. You probably get the picture no need to go into details. I got the go ahead (per neurologist) to try and run/walk. Finding this website has given me courage to begin again. By the way did I say I was 48! No. That's not too old. Thank you for this website and all who contribute. I am 48 and have a neurological disease. Before I began to get sick (10-2004) I was an avid runner/fitness instructor. Things are very different now. You probably get the picture no need to go into details. I got the go ahead (per neurologist) to try and run/walk. Finding this website has given me courage to begin again. By the way did I say I was 48! No. That’s not too old.

]]> http://www.remanents.com/blog/womens-running-tips-for-women-over-40-runners/comment-page-1/#comment-653 Danna Mon, 28 Sep 2009 19:58:04 +0000 http://www.remanents.com/blog/?p=3712#comment-653 Monica- Thanks for the heads up for your article- LOVE IT! I will check back often, great information. Thanks for checking our blog! Danna Monica- Thanks for the heads up for your article- LOVE IT! I will check back often, great information. Thanks for checking our blog! Danna

]]> http://www.remanents.com/blog/womens-running-tips-for-women-over-40-runners/comment-page-1/#comment-468 Felice Wed, 02 Sep 2009 00:40:32 +0000 http://www.remanents.com/blog/?p=3712#comment-468 Great post! Lots of good tips --especially for those of us who are "getting up there." ;-) .-= Felice´s last blog ..<a href="http://thehappyrunner.blogspot.com/2009/09/fueling-for-distance-guest-post-with-dr.html" rel="nofollow">Fueling for the Distance: Guest post with Dr. Susan Kleiner.</a> =-. Great post! Lots of good tips –especially for those of us who are “getting up there.”
Felice´s last blog ..Fueling for the Distance: Guest post with Dr. Susan Kleiner.

]]>