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	<title>Comments on: What Makes a Good Run? Elements align (&amp; good detergent for smelly running gear)</title>
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	<description>running for our lives</description>
	<lastBuildDate>Wed, 08 Sep 2010 14:06:31 +0000</lastBuildDate>
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		<title>By: Danna</title>
		<link>http://www.remanents.com/blog/what-makes-a-good-run/comment-page-1/#comment-2502</link>
		<dc:creator>Danna</dc:creator>
		<pubDate>Tue, 23 Feb 2010 22:26:09 +0000</pubDate>
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		<description>Monica- When I need motivation- I come to your site.  You never disappoint.  You are a rock star!  Love- Danna
www.sherunslikeagirl.blogspot.com
.-= Danna´s last blog ..&lt;a href=&quot;http://sherunslikeagirl.blogspot.com/2010/02/while-were-on-subject-advice-and-gear.html&quot; rel=&quot;nofollow&quot;&gt;While we&#039;re on the subject- advice and gear.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Monica- When I need motivation- I come to your site.  You never disappoint.  You are a rock star!  Love- Danna<br />
<a href="http://www.sherunslikeagirl.blogspot.com" rel="nofollow">http://www.sherunslikeagirl.blogspot.com</a><br />
<span class="cluv"> Danna´s last blog ..<a href="http://sherunslikeagirl.blogspot.com/2010/02/while-were-on-subject-advice-and-gear.html" rel="nofollow">While we&#8217;re on the subject- advice and gear.</a> </span></p>
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		<title>By: Amanda</title>
		<link>http://www.remanents.com/blog/what-makes-a-good-run/comment-page-1/#comment-2494</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 23 Feb 2010 00:33:03 +0000</pubDate>
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		<description>Monica--Thank YOU for the nice complement!
.-= Amanda´s last blog ..&lt;a href=&quot;http://misszippy1.blogspot.com/2010/02/past-life.html&quot; rel=&quot;nofollow&quot;&gt;A past life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Monica&#8211;Thank YOU for the nice complement!<br />
<span class="cluv"> Amanda´s last blog ..<a href="http://misszippy1.blogspot.com/2010/02/past-life.html" rel="nofollow">A past life</a> </span></p>
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		<title>By: Amanda</title>
		<link>http://www.remanents.com/blog/what-makes-a-good-run/comment-page-1/#comment-2489</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Mon, 22 Feb 2010 14:53:27 +0000</pubDate>
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		<description>Sounds like a perfect run. I was just reunited with my running pals this weekend after being out of town (and blissfully away from the blizzards) for almost two weeks. We had a great 14-miler, for many of the same reasons as yours.</description>
		<content:encoded><![CDATA[<p>Sounds like a perfect run. I was just reunited with my running pals this weekend after being out of town (and blissfully away from the blizzards) for almost two weeks. We had a great 14-miler, for many of the same reasons as yours.</p>
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