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	<title>Comments on: Best Running Music Playlist: Part 3 &#8212; Marathon mixes for 7.5 &#8211; 8.5 min pace (160 &#8211; 180 bpm)</title>
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	<description>running for our lives</description>
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		<title>By: Best Running Music Ever: Marathon mix for 7 - 10.5 minute mile runners — A bold pace</title>
		<link>http://www.remanents.com/blog/top-running-music-playlist-180-bpm/comment-page-1/#comment-2223</link>
		<dc:creator>Best Running Music Ever: Marathon mix for 7 - 10.5 minute mile runners — A bold pace</dc:creator>
		<pubDate>Sun, 17 Jan 2010 06:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=4956#comment-2223</guid>
		<description>[...] see our more recent ultimate&#8230;um&#8230;&#8221;definitive playlists&#8221;:  Playlist #3 and Playlist #4 for 6.4 hrs of additional [...]</description>
		<content:encoded><![CDATA[<p>[...] see our more recent ultimate&#8230;um&#8230;&#8221;definitive playlists&#8221;:  Playlist #3 and Playlist #4 for 6.4 hrs of additional [...]</p>
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		<title>By: Best Running Music Playlist: Marathon Mixes for a 8 - 9.5 min pace (150 - 170 bpm) — A bold pace</title>
		<link>http://www.remanents.com/blog/top-running-music-playlist-180-bpm/comment-page-1/#comment-2222</link>
		<dc:creator>Best Running Music Playlist: Marathon Mixes for a 8 - 9.5 min pace (150 - 170 bpm) — A bold pace</dc:creator>
		<pubDate>Sun, 17 Jan 2010 05:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=4956#comment-2222</guid>
		<description>[...] link for approx 5 hrs of more music), so here&#8217;s the next one for Jean (*update* see also new playlist #4).  Jean&#8217;s pace is in-between our last two for Monica and Jamie.   This running music [...]</description>
		<content:encoded><![CDATA[<p>[...] link for approx 5 hrs of more music), so here&#8217;s the next one for Jean (*update* see also new playlist #4).  Jean&#8217;s pace is in-between our last two for Monica and Jamie.   This running music [...]</p>
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		<title>By: Jonathan Jones</title>
		<link>http://www.remanents.com/blog/top-running-music-playlist-180-bpm/comment-page-1/#comment-2209</link>
		<dc:creator>Jonathan Jones</dc:creator>
		<pubDate>Thu, 14 Jan 2010 23:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=4956#comment-2209</guid>
		<description>Hey now now!  It&#039;s an honor to have Run On Sentences mentioned in your playlist. THANK YOU SO MUCH. Lady Southpaw (Erin) truly gave me the inspiration to compose for runners in 2009 and I cannot thank her enough.  Her blog hooked me on her music and way of creating art for the body &amp; mind.  Also, she personally offered me a great piece of advice that I apply to ever piece of music I compose: listen with your feet.

Cheers to living life at A Bold Pace!   (hmm, I might just have a tweet there).

Jonathan
.-= Jonathan Jones´s last blog ..&lt;a href=&quot;http://linwoodstudios.blogspot.com/2010/01/resolution-5k-run-what-gets-you-out.html&quot; rel=&quot;nofollow&quot;&gt;Resolution 5K Run / what gets you out the door (Part 2)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey now now!  It&#8217;s an honor to have Run On Sentences mentioned in your playlist. THANK YOU SO MUCH. Lady Southpaw (Erin) truly gave me the inspiration to compose for runners in 2009 and I cannot thank her enough.  Her blog hooked me on her music and way of creating art for the body &amp; mind.  Also, she personally offered me a great piece of advice that I apply to ever piece of music I compose: listen with your feet.</p>
<p>Cheers to living life at A Bold Pace!   (hmm, I might just have a tweet there).</p>
<p>Jonathan<br />
<span class="cluv"> Jonathan Jones´s last blog ..<a href="http://linwoodstudios.blogspot.com/2010/01/resolution-5k-run-what-gets-you-out.html" rel="nofollow">Resolution 5K Run / what gets you out the door (Part 2)</a> </span></p>
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		<title>By: Jordan</title>
		<link>http://www.remanents.com/blog/top-running-music-playlist-180-bpm/comment-page-1/#comment-2205</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:43:19 +0000</pubDate>
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		<description>Good ol&#039; Rod...thanks for including it in your list! Have you listened to the new Spoon yet? Some good, good stuff! Thanks for the shout!</description>
		<content:encoded><![CDATA[<p>Good ol&#8217; Rod&#8230;thanks for including it in your list! Have you listened to the new Spoon yet? Some good, good stuff! Thanks for the shout!</p>
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		<title>By: Lady Southpaw</title>
		<link>http://www.remanents.com/blog/top-running-music-playlist-180-bpm/comment-page-1/#comment-2204</link>
		<dc:creator>Lady Southpaw</dc:creator>
		<pubDate>Thu, 14 Jan 2010 13:44:12 +0000</pubDate>
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		<description>Hey John!
Great playlist!! There are so many of my favorite songs and bands represented here:) It&#039;s random that Jonathan recommended the Cloud Room to you because I met the lead singer playing kickball in Brooklyn right before that song blew up. So funny, I just thought he was another hipster with a band.

Of course THANK YOU so much for including me in the line-up!! I&#039;ll link this on my facebook and blog too. 

See you on twitter!

LS
.-= Lady Southpaw´s last blog ..&lt;a href=&quot;http://ladysouthpaw.blogspot.com/2009/12/running-as-art.html&quot; rel=&quot;nofollow&quot;&gt;Running as Art&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey John!<br />
Great playlist!! There are so many of my favorite songs and bands represented here:) It&#8217;s random that Jonathan recommended the Cloud Room to you because I met the lead singer playing kickball in Brooklyn right before that song blew up. So funny, I just thought he was another hipster with a band.</p>
<p>Of course THANK YOU so much for including me in the line-up!! I&#8217;ll link this on my facebook and blog too. </p>
<p>See you on twitter!</p>
<p>LS<br />
<span class="cluv"> Lady Southpaw´s last blog ..<a href="http://ladysouthpaw.blogspot.com/2009/12/running-as-art.html" rel="nofollow">Running as Art</a> </span></p>
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		<title>By: Jamie</title>
		<link>http://www.remanents.com/blog/top-running-music-playlist-180-bpm/comment-page-1/#comment-2202</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 14 Jan 2010 12:12:52 +0000</pubDate>
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		<description>Brilliant, John!
I&#039;m never going to get to work today--too many songs to peruse and then load!</description>
		<content:encoded><![CDATA[<p>Brilliant, John!<br />
I&#8217;m never going to get to work today&#8211;too many songs to peruse and then load!</p>
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