Resources
Train:
Schedules/Logs/Events
- Nike Running Blog Events — Find Chicago Marathon Training schedules, upcoming womens Marathons, and more. From Nike Running.
- Runner’s World Virtual Training Coach — Answer a few questions and get a personalized training schedule. From Runner’s World.
- Training Log (free) — Easy-to-use calendar lets you plan workouts in advance and track details for your completed run, bike, swim, cross training and other fitness workouts. From Active Trainer.
- NY Times Topics: Marathon Running — News about marathon running, including commentary, archival articles published in the NY Times. Videos, Multimedia interactive features, photos, and more.
Strength exercises
Running Times: Part 1, 2, and 3 from CoachJayJohnson on Vimeo.
Injury Prevention
- Cyber PT — Exercises for Plantar Fasciitis along w/ good videos of how to stretch, treat, etc. From Cyber PT.
Videos from YouTube:
- Lower Back Pain for Runners: Part 1
- Lower Back Pain for Runners: Part 2
- Lower Back Pain for Runners: Part 3
Training Tools
- Map My Run — Easily plot maps of your runs, search for runs or routes quickly, keep track of your routes including distances, and even calculate how many calories you’ve burned on one route versus another!
- Daniels Running Formula: Running Calculator: suggested training paces
- McMillan Running Calculator to determine optimal training paces and performance goals
Race:
- Marathon Guide – Marathon Search – Search for upcoming marathons. Get Marathon Reviews. From Marathon Guide.
- Marathon Guide – Runner Result Search — Search for any runner’s results. From Marathon Guide.
Pace:
- Pace Chart Part 1 and Part 2 — Know the right pace for a 5K, 10K and up to a Marathon. From Runner’s World.
- Pace Race Band — This tool lets you type in desired time and print a race band. From Clif Bar.
- Boston Marathon Qualfying Times — See both men’s and women’s times needed. From Boston Athletic Association.
- ING NY City Marathon has qualifying times! Bypass the lottery with garanteed entry if you qualify.







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