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	<title>Comments on: Change of a Dress&#8230;essentials for fall/winter running</title>
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	<description>running for our lives</description>
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		<title>By: Monica</title>
		<link>http://www.remanents.com/blog/essentials-for-fall-winter-running/comment-page-1/#comment-1900</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Thu, 10 Dec 2009 12:13:14 +0000</pubDate>
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		<description>Hi Danna:  I wish I could say I have mastered this but this morning I went out overdressed on chilly, windy 8 mi run.  We are lucky to begin with a 2 mile loop that bring us back around near our houses so if we have to drop clothes we can.  I went with the jacket and should have gone with the vest...I hope you had a good one , 9 brrrr...</description>
		<content:encoded><![CDATA[<p>Hi Danna:  I wish I could say I have mastered this but this morning I went out overdressed on chilly, windy 8 mi run.  We are lucky to begin with a 2 mile loop that bring us back around near our houses so if we have to drop clothes we can.  I went with the jacket and should have gone with the vest&#8230;I hope you had a good one , 9 brrrr&#8230;</p>
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		<title>By: Danna</title>
		<link>http://www.remanents.com/blog/essentials-for-fall-winter-running/comment-page-1/#comment-1899</link>
		<dc:creator>Danna</dc:creator>
		<pubDate>Thu, 10 Dec 2009 07:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=4450#comment-1899</guid>
		<description>Monica- great list.  Wish I could get the whole clothing thermometer thing down!  We have a 10 mile run tomorrow, the temp is supposed to be around 9.  It will be our first run in the single digits.  Wish I had time to get extra tips from you- but as it&#039;s midnight- I&#039;ll just say- wish me luck!  Danna
.-= Danna´s last blog ..&lt;a href=&quot;http://sherunslikeagirl.blogspot.com/2009/12/did-i-say-i-was-going-to-shut-up-about.html&quot; rel=&quot;nofollow&quot;&gt;Blizzard Run&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Monica- great list.  Wish I could get the whole clothing thermometer thing down!  We have a 10 mile run tomorrow, the temp is supposed to be around 9.  It will be our first run in the single digits.  Wish I had time to get extra tips from you- but as it&#8217;s midnight- I&#8217;ll just say- wish me luck!  Danna<br />
<span class="cluv"> Danna´s last blog ..<a href="http://sherunslikeagirl.blogspot.com/2009/12/did-i-say-i-was-going-to-shut-up-about.html" rel="nofollow">Blizzard Run</a> </span></p>
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		<title>By: Monica</title>
		<link>http://www.remanents.com/blog/essentials-for-fall-winter-running/comment-page-1/#comment-1281</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Wed, 04 Nov 2009 22:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=4450#comment-1281</guid>
		<description>Oh No Monique!  Sorry to hear about the injury.  I am just getting back...it can be SO frustrating so hang in there. 
Thanks for checking in.
ps.  loved the a-ha post.</description>
		<content:encoded><![CDATA[<p>Oh No Monique!  Sorry to hear about the injury.  I am just getting back&#8230;it can be SO frustrating so hang in there.<br />
Thanks for checking in.<br />
ps.  loved the a-ha post.</p>
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		<title>By: mswoodenshoes</title>
		<link>http://www.remanents.com/blog/essentials-for-fall-winter-running/comment-page-1/#comment-1266</link>
		<dc:creator>mswoodenshoes</dc:creator>
		<pubDate>Tue, 03 Nov 2009 22:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=4450#comment-1266</guid>
		<description>Good list.  And I will definitely use it when I&#039;ve recovered from my injury and resume running in January.  But I&#039;ve already got the chapstick and gloves covered.  You can find both in every pocket/pouch/hidden compartment of every piece of running gear I own.
.-= mswoodenshoes´s last blog ..&lt;a href=&quot;http://mswoodenshoes.blogspot.com/2009/11/a-ha-moment.html&quot; rel=&quot;nofollow&quot;&gt;An A-Ha Moment&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good list.  And I will definitely use it when I&#8217;ve recovered from my injury and resume running in January.  But I&#8217;ve already got the chapstick and gloves covered.  You can find both in every pocket/pouch/hidden compartment of every piece of running gear I own.<br />
<span class="cluv"> mswoodenshoes´s last blog ..<a href="http://mswoodenshoes.blogspot.com/2009/11/a-ha-moment.html" rel="nofollow">An A-Ha Moment</a> </span></p>
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