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	<title>Comments on: {book review} A &#8220;Healing Night&#8221; Sleep &#8212; the Runner&#8217;s Holy Grail</title>
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	<link>http://www.remanents.com/blog/book-review-a-healing-night-sleep-the-runners-holy-grail/</link>
	<description>running for our lives</description>
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		<title>By: Jamie</title>
		<link>http://www.remanents.com/blog/book-review-a-healing-night-sleep-the-runners-holy-grail/comment-page-1/#comment-2610</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Fri, 05 Mar 2010 20:59:38 +0000</pubDate>
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		<description>Bravo! 8 hours of sleep all ready--you are ahead of the curve! 
I am enjoying your barefoot adventures!</description>
		<content:encoded><![CDATA[<p>Bravo! 8 hours of sleep all ready&#8211;you are ahead of the curve!<br />
I am enjoying your barefoot adventures!</p>
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		<title>By: Amanda</title>
		<link>http://www.remanents.com/blog/book-review-a-healing-night-sleep-the-runners-holy-grail/comment-page-1/#comment-2608</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 05 Mar 2010 16:45:22 +0000</pubDate>
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		<description>I guess I&#039;m in trouble b/c when my head hits the pillow, I&#039;m out! But I do get a good 8 hrs. each night for the most part, so I don&#039;t necessarily think I&#039;m deprived.Thanks for the info and here&#039;s to a good night&#039;s sleep!
.-= Amanda´s last blog ..&lt;a href=&quot;http://misszippy1.blogspot.com/2010/03/my-version-of-psa.html&quot; rel=&quot;nofollow&quot;&gt;My Version of a PSA&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I guess I&#8217;m in trouble b/c when my head hits the pillow, I&#8217;m out! But I do get a good 8 hrs. each night for the most part, so I don&#8217;t necessarily think I&#8217;m deprived.Thanks for the info and here&#8217;s to a good night&#8217;s sleep!<br />
.-= Amanda´s last blog ..<a href="http://misszippy1.blogspot.com/2010/03/my-version-of-psa.html" rel="nofollow">My Version of a PSA</a> =-.</p>
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		<title>By: Jill</title>
		<link>http://www.remanents.com/blog/book-review-a-healing-night-sleep-the-runners-holy-grail/comment-page-1/#comment-2595</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:48:18 +0000</pubDate>
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		<description>I believe that a good nights sleep is very important.  I am retired and I sleep when I want and eat when I want.  I am happier and do not have problems sleeping any more.</description>
		<content:encoded><![CDATA[<p>I believe that a good nights sleep is very important.  I am retired and I sleep when I want and eat when I want.  I am happier and do not have problems sleeping any more.</p>
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