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	<title>Comments on: Best Running Music Ever: Marathon mixes for a 7 &#8211; 10.5 min pace (140 &#8211; 190 bpm)</title>
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	<description>running for our lives</description>
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		<title>By: John</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-1927</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 12 Dec 2009 19:06:10 +0000</pubDate>
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		<description>Bob- Yes, enjoy your site at jogtunes!   Thank you for the comment and for the follow on Twitter.  Glad to join the paced running community and hope we can all help it keep growing...</description>
		<content:encoded><![CDATA[<p>Bob- Yes, enjoy your site at jogtunes!   Thank you for the comment and for the follow on Twitter.  Glad to join the paced running community and hope we can all help it keep growing&#8230;</p>
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		<title>By: John</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-1926</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 12 Dec 2009 19:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-1926</guid>
		<description>Jordan - Thanks for the comment and very glad you enjoyed the music!  We&#039;ll have a new playlist coming soon.  Please let us know if you have any favorites in the 140 - 190 BPM range.</description>
		<content:encoded><![CDATA[<p>Jordan &#8211; Thanks for the comment and very glad you enjoyed the music!  We&#8217;ll have a new playlist coming soon.  Please let us know if you have any favorites in the 140 &#8211; 190 BPM range.</p>
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		<title>By: Jordan</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-1917</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Sat, 12 Dec 2009 04:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-1917</guid>
		<description>This is JUST what I&#039;ve been looking for!!!! so great...i&#039;ve been just getting into running and am totally dependent on music to get me going.  It&#039;s amazing what the right tune can do for your pace and energy level.  You have some great taste in music :) I have been on the search and all I&#039;ve been finding is &quot;run to party in the USA it&#039;s soooooooo awesome!!&quot; so thanks again!</description>
		<content:encoded><![CDATA[<p>This is JUST what I&#8217;ve been looking for!!!! so great&#8230;i&#8217;ve been just getting into running and am totally dependent on music to get me going.  It&#8217;s amazing what the right tune can do for your pace and energy level.  You have some great taste in music <img src='http://www.remanents.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I have been on the search and all I&#8217;ve been finding is &#8220;run to party in the USA it&#8217;s soooooooo awesome!!&#8221; so thanks again!</p>
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		<title>By: Bob</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-920</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Tue, 27 Oct 2009 05:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-920</guid>
		<description>I just found your site and music playlists via a Twitter post. Amazing how the paced running community is growing. Are you familiar with my site, jogtunes.com and my podcast. I launched the site in 2005 and the podcast in Nov. 2006. I just started following your Bold Pace Music Tweets. Much success with your playlists!

Bob</description>
		<content:encoded><![CDATA[<p>I just found your site and music playlists via a Twitter post. Amazing how the paced running community is growing. Are you familiar with my site, jogtunes.com and my podcast. I launched the site in 2005 and the podcast in Nov. 2006. I just started following your Bold Pace Music Tweets. Much success with your playlists!</p>
<p>Bob</p>
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		<title>By: Kristinm</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-758</link>
		<dc:creator>Kristinm</dc:creator>
		<pubDate>Fri, 16 Oct 2009 15:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-758</guid>
		<description>WOW!!  This post rocks!!!  Thanks for doing all the research so I don&#039;t have to.  How true that the music can greatly affect one&#039;s pace.
.-= Kristinm´s last blog ..&lt;a href=&quot;http://sherunslikeagirl.blogspot.com/2009/10/marathon-kristins-perspective.html&quot; rel=&quot;nofollow&quot;&gt;The Marathon!!!  (Kristin&#039;s perspective)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>WOW!!  This post rocks!!!  Thanks for doing all the research so I don&#8217;t have to.  How true that the music can greatly affect one&#8217;s pace.<br />
<span class="cluv"> Kristinm´s last blog ..<a href="http://sherunslikeagirl.blogspot.com/2009/10/marathon-kristins-perspective.html" rel="nofollow">The Marathon!!!  (Kristin&#8217;s perspective)</a> </span></p>
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		<title>By: holmesinho</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-631</link>
		<dc:creator>holmesinho</dc:creator>
		<pubDate>Sat, 26 Sep 2009 07:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-631</guid>
		<description>What an excellent resource!  I found it by googling the bpm for &quot;this charming man&quot; because whilst running this morning I found my comfortable cadance zone (CCZ ?) was between Chelsea Dagger and This Charming Man although Amy Winehouse&#039; Rehab helped me stomp bow legged up a hill.

Thank you!
.-= holmesinho´s last blog ..&lt;a href=&quot;http://holmesinho.spaces.live.com/Blog/cns!D65843A01B2C9DB7!1200.entry&quot; rel=&quot;nofollow&quot;&gt;Cleat related shinanigans&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What an excellent resource!  I found it by googling the bpm for &#8220;this charming man&#8221; because whilst running this morning I found my comfortable cadance zone (CCZ ?) was between Chelsea Dagger and This Charming Man although Amy Winehouse&#8217; Rehab helped me stomp bow legged up a hill.</p>
<p>Thank you!<br />
<span class="cluv"> holmesinho´s last blog ..<a href="http://holmesinho.spaces.live.com/Blog/cns!D65843A01B2C9DB7!1200.entry" rel="nofollow">Cleat related shinanigans</a> </span></p>
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		<title>By: MB</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-589</link>
		<dc:creator>MB</dc:creator>
		<pubDate>Mon, 21 Sep 2009 06:04:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-589</guid>
		<description>Thanks for the great list! My running is going to be much better tomorrow!</description>
		<content:encoded><![CDATA[<p>Thanks for the great list! My running is going to be much better tomorrow!</p>
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		<title>By: Kim</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-470</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 02 Sep 2009 02:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-470</guid>
		<description>These songs are cool and I wanted to say that I am 17 and running around what Monica is running, because I am a soccer player. I just wanted to share my favorite songs to run by and it is:
Remember the Name - Fort Minor *explicit* (it&#039;s all about power and strength and a great amazing work out song)

My favorite lines are:
&quot;This is 10 percent luck, twenty percent skill, 15 percent concentrated power of will, 5 percent pleasure, 50 percent pain, and a 100 percent to remember the name.&quot; It&#039;s rap music, but still good, but i don&#039;t know what rate it would be.

Another good song is Weightless by All Time Low and Baby&#039;s Got Her Gun Out by Rediscover. Really good songs, but not really sure how fast...</description>
		<content:encoded><![CDATA[<p>These songs are cool and I wanted to say that I am 17 and running around what Monica is running, because I am a soccer player. I just wanted to share my favorite songs to run by and it is:<br />
Remember the Name &#8211; Fort Minor *explicit* (it&#8217;s all about power and strength and a great amazing work out song)</p>
<p>My favorite lines are:<br />
&#8220;This is 10 percent luck, twenty percent skill, 15 percent concentrated power of will, 5 percent pleasure, 50 percent pain, and a 100 percent to remember the name.&#8221; It&#8217;s rap music, but still good, but i don&#8217;t know what rate it would be.</p>
<p>Another good song is Weightless by All Time Low and Baby&#8217;s Got Her Gun Out by Rediscover. Really good songs, but not really sure how fast&#8230;</p>
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		<title>By: Gary Blake</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-448</link>
		<dc:creator>Gary Blake</dc:creator>
		<pubDate>Sat, 29 Aug 2009 01:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-448</guid>
		<description>We have now loaded a marathon music mix that will help people run a marathon in 3hr45min. We have also published split times/distances for this mix. We will have other marathon mixes for different times within the next few weeks. www.run2r.com/marathonmix3hr45min.aspx</description>
		<content:encoded><![CDATA[<p>We have now loaded a marathon music mix that will help people run a marathon in 3hr45min. We have also published split times/distances for this mix. We will have other marathon mixes for different times within the next few weeks. <a href="http://www.run2r.com/marathonmix3hr45min.aspx" rel="nofollow">http://www.run2r.com/marathonmix3hr45min.aspx</a></p>
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		<title>By: a favorite run -- Amsterdam — A bold pace</title>
		<link>http://www.remanents.com/blog/best-running-music-ever/comment-page-1/#comment-385</link>
		<dc:creator>a favorite run -- Amsterdam — A bold pace</dc:creator>
		<pubDate>Sat, 22 Aug 2009 01:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.remanents.com/blog/?p=3424#comment-385</guid>
		<description>[...] homes on tiny canals line the perimeter. Some vintage Clash and New Order (thanks John!&#8230;see Best Running Music) feels right as I circle the park a few [...]</description>
		<content:encoded><![CDATA[<p>[...] homes on tiny canals line the perimeter. Some vintage Clash and New Order (thanks John!&#8230;see Best Running Music) feels right as I circle the park a few [...]</p>
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